CookPal AI
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Protein Pancakes

Biaya $5, simpan $10

Sumber: Recommended by CookPal

  • 15 Min
  • 2 Porsi
  • $5

BAHAN-BAHAN

  • Dry Ingredients

    • 🧂 1 tsp baking powder

  • Wet Ingredients

    • 🥛 1 cup milk
    • 🥚 2 eggs

  • Protein Source

    • 1 scoop protein powder

LANGKAH

1

In a bowl, mix the baking powder, milk, eggs, and protein powder until smooth.

2

Heat a non-stick pan over medium heat and pour in small amounts of the batter.

3

Cook each pancake for 2–3 minutes per side until golden brown.

NUTRISI

Per 1 porsi

🔥

210

Kalori

  • 25g
    Protein
  • 12g
    Karbohidrat
  • 7g
    Lemak

💡 Tips

For extra fluffiness, let the batter rest for 5 minutes before cooking.Add toppings like fresh fruit or a drizzle of honey for flavor.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.