CookPal AI
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Rice Flour and Egg Protein-Rich Crepes

Biaya $3, simpan $8

Sumber: Recommended by CookPal

  • 15 Min
  • 1 Porsi
  • $3

BAHAN-BAHAN

  • Main Ingredients

    • 🍚 Rice Flour 100g
    • 🥚 Eggs 2
  • Seasonings

    • 🥛 Milk 50ml
    • 🧂 Salt (to taste)
    • Olive Oil 1 tsp

LANGKAH

1

In a bowl, combine rice flour, eggs, and milk, and mix until smooth.

2

Season the batter lightly with salt, cover with plastic wrap, and let it rest for 5 minutes.

3

Heat a frying pan over medium heat, add olive oil, and pour a thin layer of batter into the pan.

4

When bubbles appear on the surface, flip the crepe and cook for another minute.

NUTRISI

Per 1 porsi

🔥

200

Kalori

  • 18g
    Protein
  • 18g
    Karbohidrat
  • 7g
    Lemak

💡 Tips

Add toppings or fillings to turn this into a dessert or light snack as per your preference.Using a non-stick frying pan makes cooking easier and prevents sticking.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.