
Pumpkin and Eggplant Miso Stir-fry
Biaya $4, simpan $7
Sumber: Recommended by CookPal
- 20 Min
- 2 Porsi
- $4
Pumpkin and Eggplant Miso Stir-fry
Biaya $4, simpan $7
Sumber: Recommended by CookPal
- 20 Min
- 2 Porsi
- $4
BAHAN-BAHAN
Vegetables
- 🎃 Pumpkin 100g (diced)
- 🍆 Eggplant 1 (roughly chopped)
Seasonings
- Miso 1 tbsp
- 🍬 Sugar 1 tsp
- Mirin 1 tsp
- 🌰 Sesame oil 1 tsp
LANGKAH
1
Microwave the pumpkin on 600W for 2–3 minutes to soften.
2
Heat sesame oil in a frying pan and stir-fry the eggplant.
3
Add the pumpkin, lightly stir-fry, and coat with the seasoning mixture of miso, sugar, and mirin.
NUTRISI
Per 1 porsi🔥
110
Kalori
- 3gProtein
- 16gKarbohidrat
- 3gLemak
💡 Tips
It tastes good even when chilled, making it great for packed lunches.Sprinkling white sesame seeds as a garnish enhances the nutty flavor.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.