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Pumpkin and Eggplant Miso Stir-fry

Biaya $4, simpan $7

Sumber: Recommended by CookPal

  • 20 Min
  • 2 Porsi
  • $4

BAHAN-BAHAN

  • Vegetables

    • 🎃 Pumpkin 100g (diced)
    • 🍆 Eggplant 1 (roughly chopped)
  • Seasonings

    • Miso 1 tbsp
    • 🍬 Sugar 1 tsp
    • Mirin 1 tsp
    • 🌰 Sesame oil 1 tsp

LANGKAH

1

Microwave the pumpkin on 600W for 2–3 minutes to soften.

2

Heat sesame oil in a frying pan and stir-fry the eggplant.

3

Add the pumpkin, lightly stir-fry, and coat with the seasoning mixture of miso, sugar, and mirin.

NUTRISI

Per 1 porsi

🔥

110

Kalori

  • 3g
    Protein
  • 16g
    Karbohidrat
  • 3g
    Lemak

💡 Tips

It tastes good even when chilled, making it great for packed lunches.Sprinkling white sesame seeds as a garnish enhances the nutty flavor.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.