Pumpkin and Octopus Ajillo
Biaya $10, simpan $15
Sumber: Recommended by CookPal
- 15 Min
- 2 Porsi
- $10
Pumpkin and Octopus Ajillo
Biaya $10, simpan $15
Sumber: Recommended by CookPal
- 15 Min
- 2 Porsi
- $10
BAHAN-BAHAN
Seafood
- 🐙 120g boiled octopus
Vegetables
- 🎃 80g sliced pumpkin
Condiments
- 150cc olive oil
- 🧂 1/2 tsp salt
- 1 tsp sliced chili
Spices
- 🧄 1 clove garlic
LANGKAH
1
Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.
2
Cut the boiled octopus into bite-sized pieces.
3
In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add the octopus and pumpkin, then simmer over medium heat for 3–5 minutes until the pumpkin softens.
NUTRISI
Per 1 porsi🔥
250
Kalori
- 15gProtein
- 10gKarbohidrat
- 20gLemak
💡 Tips
Serve with crusty bread to soak up the flavorful oil.Adjust chili quantity based on your spice tolerance.Use fresh pumpkin for better texture and taste.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.