CookPal AI
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Pumpkin Puree

Biaya $6, simpan $12

Sumber: Recommended by CookPal

  • 25 Min
  • 2 Porsi
  • $6

BAHAN-BAHAN

  • Vegetables

    • 🎃 1 whole pumpkin

LANGKAH

1

Peel the pumpkin and cut it into appropriate sizes.

2

Fill a pot with water, add the pumpkin, and boil over medium heat for about 20 minutes.

3

Take out the boiled pumpkin and mash it with a fork or use a hand blender to make a smooth puree.

NUTRISI

Per 1 porsi

🔥

100

Kalori

  • 2g
    Protein
  • 20g
    Karbohidrat
  • 0g
    Lemak

💡 Tips

Pumpkin puree is suitable for baby food and also pairs wonderfully with bread or crackers.Adding a pinch of cinnamon powder enhances its aroma.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.