CookPal AI
recipe image

Rare Salmon Salad

Biaya $15, simpan $10

Sumber: Recommended by CookPal

  • 15 Min
  • 2 Porsi
  • $15

BAHAN-BAHAN

  • Main

    • 🐟 200g sashimi-grade salmon
    • πŸ₯¦ 80g broccoli florets
    • 40g yellow bell pepper
    • πŸ₯¬ 50g lettuce leaves
    • πŸ§… 50g onion
    • πŸ§„ 1 clove garlic
    • πŸ§‚ Pinch of salt and pepper
    • 1/2 tbsp olive oil
  • Dressing

    • πŸ‹ 1 tbsp lemon juice
    • πŸ§‚ 1/2 tsp sugar
    • πŸ§‚ 1 tbsp soy sauce
    • πŸ§‚ Pinch of pepper
    • πŸ§„ Pinch of grated garlic
    • 1 tbsp olive oil

LANGKAH

1

Lightly sear the salmon on both sides in a pan with olive oil, keeping the center rare.

2

Blanch the broccoli florets in boiling water for 1–2 minutes, then drain.

3

Slice the yellow bell pepper, onion, and lettuce into bite-sized pieces.

4

Prepare the dressing by mixing lemon juice, sugar, soy sauce, pepper, grated garlic, and olive oil in a small bowl.

5

Arrange the vegetables and salmon on a plate, then drizzle the dressing evenly over the salad.

NUTRISI

Per 1 porsi

πŸ”₯

250

Kalori

  • 25g
    Protein
  • 10g
    Karbohidrat
  • 15g
    Lemak

πŸ’‘ Tips

Use sashimi-grade salmon for the best flavor and texture.Chill the vegetables beforehand for a refreshing salad.Pair with a glass of white wine for a complete meal.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.