CookPal AI
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Roasted Squash

Biaya $10, simpan $7

Sumber: Recommended by CookPal

  • 40 Min
  • 4 Porsi
  • $10

BAHAN-BAHAN

  • Vegetables

    • 🎃 Squash - 1 piece (peeled and chopped into small pieces)
    • 🧄 Garlic - 2 cloves (minced)

  • Oils and Fats

    • Olive oil - 2 tablespoons

  • Condiments

    • 🧂 Salt - 1/2 teaspoon
    • Black pepper - a pinch
    • Rosemary - 1 teaspoon (dried)

LANGKAH

1

Preheat the oven to 200°C.

2

Add squash, olive oil, garlic, salt, black pepper, and rosemary to a bowl and mix well.

3

Line a baking sheet with parchment paper and spread the squash evenly.

4

Roast in the oven for 20–25 minutes, stirring once midway through to ensure even cooking.

5

After roasting, leave to steam for 5 minutes to enhance the flavor.

NUTRISI

Per 1 porsi

🔥

110

Kalori

  • 2g
    Protein
  • 20g
    Karbohidrat
  • 4g
    Lemak

💡 Tips

You can replace rosemary with thyme or oregano for a different flavor profile.Store in the refrigerator for up to 4 days, making it convenient for meal prep.Drizzle with lemon juice after roasting for added freshness.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.