
Saag Chicken Curry
Biaya $10, simpan $15
Sumber: Recommended by CookPal
- 30 Min
- 2 Porsi
- $10
Saag Chicken Curry
Biaya $10, simpan $15
Sumber: Recommended by CookPal
- 30 Min
- 2 Porsi
- $10
BAHAN-BAHAN
Staple
- π 2 bowls cooked rice (300g)
Protein
- π 200g chicken thighs
Vegetables
- π₯¬ 200g frozen spinach
- π§ 1/2 onion
Seasoning
- π§ Pinch of salt and pepper
- 1 tsp curry powder
Liquid
- π§ 100cc water
Fat
- π§ 15g salted butter
Aromatics
- π§ 1/2 tsp grated garlic
- 1 tsp grated ginger
Garnish
- Chopped parsley, as needed
Canned Goods
- π 200g canned diced tomatoes
Additional Seasoning
- π§ 1/2 tsp salt
- π§ Pinch of pepper
- 1 tbsp curry powder
- 1/2 tsp consomme powder
LANGKAH
Cut the onion into bite-sized pieces. Blend frozen spinach, onion, and water in a food processor until smooth.
Cut the chicken into bite-sized pieces. Season with salt, pepper, and curry powder, and massage into the meat.
Heat butter, grated garlic, and grated ginger in a frying pan until aromatic. Add chicken and stir-fry over medium heat until the color changes.
Add the spinach mixture and canned tomatoes along with the additional seasonings. Bring to a boil, then simmer on low heat for about 5 minutes.
Serve over rice, garnish with parsley, and enjoy.
NUTRISI
Per 1 porsiπ₯
450
Kalori
- 25gProtein
- 50gKarbohidrat
- 15gLemak
π‘ Tips
Use fresh spinach if available for a brighter flavor.Adjust the spice level by adding more or less curry powder.This dish pairs well with naan or flatbread as an alternative to rice.
β οΈ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.