Saba and Zucchini Japanese Rice Bowl
Biaya $8, simpan $12
Sumber: Recommended by CookPal
- 10 Min
- 2 Porsi
- $8
Saba and Zucchini Japanese Rice Bowl
Biaya $8, simpan $12
Sumber: Recommended by CookPal
- 10 Min
- 2 Porsi
- $8
BAHAN-BAHAN
Fish
- 1 can (190g) canned saba
Vegetables
- 🥒 1/2 zucchini, diced
- 🍅 1/2 tomato, chopped
Staple
- 🍚 2 bowls (400g) cooked white rice
Oil and Seasoning
- 1 tbsp salad oil
- 🧄 1/2 tsp grated garlic
- 1 tbsp sake
- 1 tbsp miso
- 🍬 1 tsp sugar
- 🧂 Salt and pepper to taste
LANGKAH
Dice the zucchini into 1cm cubes and chop the tomato into bite-sized pieces.
Heat salad oil and grated garlic in a frying pan over low heat. Add zucchini and stir-fry over medium heat until softened.
Add canned saba and the seasoning ingredients (sake, miso, sugar, salt, and pepper). Stir and cook over medium heat until flavors blend. Add tomato and heat briefly.
Serve the cooked mixture over bowls of white rice.
NUTRISI
Per 1 porsi🔥
450
Kalori
- 25gProtein
- 55gKarbohidrat
- 10gLemak
💡 Tips
Use fresh zucchini and tomato for better flavor.Adjust the amount of miso and sugar based on your taste preference.Pair with a side of miso soup for a complete Japanese meal.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.