
Saba Avocado Rice Bowl
Biaya $5, simpan $10
Sumber: Recommended by CookPal
- 10 Min
- 1 Porsi
- $5
Saba Avocado Rice Bowl
Biaya $5, simpan $10
Sumber: Recommended by CookPal
- 10 Min
- 1 Porsi
- $5
BAHAN-BAHAN
Base
- ๐ 1 bowl (200g) cooked rice
Main
- ๐ 95g canned mackerel (water-packed)
- ๐ฅ 1/2 avocado
Sauce
- ๐ 1 tsp lemon juice
- ๐ง 2 tsp soy sauce
- 1 tsp olive oil
- Pinch of black pepper
LANGKAH
1
Cut the avocado into bite-sized pieces.
2
Drain the canned mackerel and roughly flake it.
3
In a bowl, mix the sauce ingredients (lemon juice, soy sauce, olive oil, black pepper), then add the avocado and mackerel. Mix gently.
4
Serve the cooked rice in a bowl and top with the avocado and mackerel mixture.
NUTRISI
Per 1 porsi๐ฅ
450
Kalori
- 20gProtein
- 50gKarbohidrat
- 15gLemak
๐ก Tips
For added flavor, garnish with sesame seeds or chopped green onions.This dish pairs well with a side of miso soup for a complete meal.Use brown rice for a healthier option.
โ ๏ธ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.