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Saba Canned Mackerel Stir-fried Udon

Biaya $8, simpan $7

Sumber: Recommended by CookPal

  • 15 Min
  • 2 Porsi
  • $8

BAHAN-BAHAN

  • Noodles

    • 2 packs frozen udon noodles

  • Fish

    • 1 can (190g) saba canned mackerel

  • Vegetables

    • 160g cabbage
    • 1/2 carrot (75g), sliced

  • Oil

    • 1/2 tbsp salad oil

  • Seasonings

    • 1 tbsp sake
    • 1/4 tsp Japanese dashi powder
    • 1 tbsp soy sauce
    • 1/2 tsp grated ginger

LANGKAH

1

Cut the cabbage into 1cm wide strips for the core and 2cm wide strips for the leaves. Slice the carrot into thin half-moon shapes.

2

Boil frozen udon noodles according to package instructions, then drain the water.

3

Heat salad oil in a frying pan over medium heat. Stir-fry the cabbage core and carrot for 2–3 minutes until softened. Add the cabbage leaves and stir-fry until coated with oil.

4

Add the canned saba, breaking it into chunks, and stir until well combined. Add the udon noodles and stir-fry briefly.

5

Add the seasonings (sake, dashi powder, soy sauce, and grated ginger) and stir-fry quickly to combine.

NUTRISI

Per 1 porsi

🔥

450

Kalori

  • 25g
    Protein
  • 60g
    Karbohidrat
  • 10g
    Lemak

đź’ˇ Tips

Use fresh vegetables for better flavor and texture.You can substitute cabbage with other leafy greens like spinach or bok choy.Serve immediately to enjoy the best texture of the noodles.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.