CookPal AI
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Salmon and Cabbage Cream Mustard Stew

Biaya $12, simpan $8

Sumber: Recommended by CookPal

  • 20 Min
  • 2 Porsi
  • $12

BAHAN-BAHAN

  • Fish

    • 🐟 2 salmon fillets

  • Vegetables

    • 🥬 4 cabbage leaves

  • Staples

    • Enough flour for coating
    • 1 tbsp olive oil
    • Dried parsley as needed

  • Seasoning

    • 100 ml heavy cream
    • 1 tsp grain mustard
    • 🧂 1/2 tsp salt
    • Pepper as needed
    • 💧 100 ml water

LANGKAH

1

Cut the cabbage into bite-sized pieces. Slice the salmon into bite-sized pieces and coat with flour.

2

Heat olive oil in a frying pan over medium heat. Add the salmon and cook both sides until golden brown.

3

Add cabbage to the pan and stir briefly until coated with oil. Add the seasoning ingredients (cream, mustard, salt, pepper, and water), mix, cover, and simmer on low heat for 7–8 minutes until thickened.

4

Serve on a plate and sprinkle dried parsley on top as desired.

NUTRISI

Per 1 porsi

🔥

350

Kalori

  • 25g
    Protein
  • 15g
    Karbohidrat
  • 20g
    Lemak

💡 Tips

You can substitute heavy cream with milk for a lighter version.Pair this dish with rice or bread for a complete meal.Use fresh parsley instead of dried for a more aromatic garnish.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.