Salmon and Spinach Butter Sauté

Name: Salmon and Spinach Butter Sauté
Total time: 15 min
Yield: 2 Porsi
Ingredients: 🐟 Salmon fillet, 2 slices; 🥬 Spinach, 100g (trim the stems); 🧈 Butter, 1 tsp; 🧂 Salt, a pinch; Black pepper, a pinch

Biaya $7, simpan $5

Sumber: Recommended by CookPal

15 Min
2 Porsi
$7

Salmon and Spinach Butter Sauté

Biaya $7, simpan $5

Sumber: Recommended by CookPal

15 Min
2 Porsi
$7

BAHAN-BAHAN

Fish
- 🐟 Salmon fillet, 2 slices
Vegetables
- 🥬 Spinach, 100g (trim the stems)
Seasonings
- 🧈 Butter, 1 tsp
- 🧂 Salt, a pinch
- Black pepper, a pinch

LANGKAH

Lightly sprinkle salt on the salmon and pat away any excess moisture with kitchen paper.

Melt butter in a frying pan and cook the salmon skin-side down over medium heat.

Flip the salmon over, add spinach next to it, and stir-fry lightly.

Sprinkle salt and black pepper over the dish, plate it, and serve.

NUTRISI

Per 1 porsi

🔥

210

Kalori

25g
Protein
6g
Karbohidrat
5g
Lemak

💡 Tips

You can substitute spinach with komatsuna or asparagus.Instead of salmon fillets, you can use other white fish.Make a larger batch and freeze it for a quick lunch on busy days.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.