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Salmon Foil Bake

Biaya $9, simpan $6

Sumber: Recommended by CookPal

  • 25 Min
  • 2 Porsi
  • $9

BAHAN-BAHAN

  • Fish

    • 🐟 Salmon fillets, 2 pieces

  • Vegetables

    • 🧅 1/2 onion (thinly sliced)
    • 🥕 1/3 carrot (julienned)
    • 🍄 Mushrooms, as desired (optional)

  • Seasonings

    • 🧈 10g butter
    • 🧂 A pinch of salt
    • A pinch of black pepper

LANGKAH

1

Rinse the salmon under running water and pat dry.

2

Spread out aluminum foil and place the sliced onion, carrot, and mushrooms in the center.

3

Place the salmon on top, sprinkle with salt and black pepper, and place a slice of butter on the salmon.

4

Close the foil tightly and bake at 230°C (450°F) in a preheated oven for 15 minutes.

5

Remove from the oven, open the foil, and plate the dish.

NUTRISI

Per 1 porsi

🔥

290

Kalori

  • 25g
    Protein
  • 12g
    Karbohidrat
  • 15g
    Lemak

💡 Tips

Feel free to add your favorite vegetables for variety (e.g., spinach or bell peppers).Serving directly in the foil makes cleanup easier.You can substitute the fish with chicken breast for a fusion twist.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.