Salt Stir-Fried Bitter Melon
Biaya $3, simpan $5
Sumber: Recommended by CookPal
- 10 Min
- 2 Porsi
- $3
Salt Stir-Fried Bitter Melon
Biaya $3, simpan $5
Sumber: Recommended by CookPal
- 10 Min
- 2 Porsi
- $3
BAHAN-BAHAN
Wild Vegetables
- Bitter melon 1 (thinly sliced)
Seasonings
- 🧂 Salt 1/2 teaspoon
- Olive oil 1 tablespoon
LANGKAH
1
Cut the bitter melon in half lengthwise and use a spoon to remove the seeds and white pith. Then thinly slice it.
2
Heat olive oil in a frying pan and stir-fry the bitter melon over medium heat.
3
When the bitter melon softens, add salt and stir-fry for another minute.
NUTRISI
Per 1 porsi🔥
50
Kalori
- 1gProtein
- 6gKarbohidrat
- 4gLemak
💡 Tips
Bitter melon is low in calories and rich in nutrients, making it ideal for dieting.If the bitterness bothers you, briefly blanch it in boiling water beforehand.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.