
Salted Pork and Lentil Stew
Biaya $15, simpan $10
Sumber: Recommended by CookPal
- 700 Min
- 4 Porsi
- $15
Salted Pork and Lentil Stew
Biaya $15, simpan $10
Sumber: Recommended by CookPal
- 700 Min
- 4 Porsi
- $15
BAHAN-BAHAN
Meat
- 2 slices pork shoulder (for tonkatsu)
Legumes
- 100g dried lentils
Vegetables
- 🧅 1/2 onion (100g), diced
- 🧄 1 clove garlic, minced
Seasonings
- 🧂 1/2 tsp salt
- Pinch of pepper
- 1 bay leaf
Liquids
- 💧 300cc water
Oils
- 1/2 tbsp salad oil
LANGKAH
Place pork slices in a plastic bag, sprinkle with salt, and massage to coat evenly. Seal the bag and refrigerate for at least 6 hours. Cut each pork slice in half.
Wash the lentils and drain them.
Dice the onion into 1cm cubes and mince the garlic after removing its core.
Heat salad oil in a pot over low heat, add garlic and onion, and sauté until fragrant. Add pork and increase to medium heat, cooking until browned on all sides.
Add lentils, water, pepper, and bay leaf to the pot. Bring to a boil, cover, and simmer on low heat for about 30 minutes.
NUTRISI
Per 1 porsi🔥
350
Kalori
- 25gProtein
- 30gKarbohidrat
- 15gLemak
💡 Tips
Serve with crusty bread or rice for a complete meal.You can prepare the salted pork a day in advance to save time.For a richer flavor, add a splash of white wine during the simmering step.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.