CookPal AI
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Savory Italian Zucchini Noodles with Meatballs

Biaya $15, simpan $18

Sumber: Recommended by CookPal

  • 30 Min
  • 4 Porsi
  • $15

BAHAN-BAHAN

  • Protein

    • 🐄 400g ground beef
    • 🥚 1 egg, beaten

  • Vegetables

    • 🥒 3 medium zucchinis, spiralized
    • 🧅 1/2 cup diced onion

  • Condiments & Spices

    • 1/2 cup marinara sauce
    • 1 tsp Italian seasoning
    • 🧀 2 tbsp grated Parmesan cheese
    • 🧄 1 clove garlic, minced

LANGKAH

1

Preheat oven to 400°F (200°C).

2

Mix ground beef, beaten egg, diced onion, and Italian seasoning in a bowl.

3

Shape the mixture into small meatballs and place on a baking sheet.

4

Bake meatballs for 15 minutes or until cooked through.

5

While meatballs bake, heat marinara sauce in a pan.

6

Steam or stir-fry zucchini noodles for 3-4 minutes.

7

Serve zucchini noodles topped with marinara sauce, meatballs, and Parmesan cheese.

NUTRISI

Per 1 porsi

🔥

320

Kalori

  • 28g
    Protein
  • 12g
    Karbohidrat
  • 18g
    Lemak

💡 Tips

For extra flavor, add chopped fresh basil on top.Use a julienne peeler if you don’t have a spiralizer.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.