
Seafood and Mizuna Ajillo
Biaya $15, simpan $10
Sumber: Recommended by CookPal
- 15 Min
- 2 Porsi
- $15
Seafood and Mizuna Ajillo
Biaya $15, simpan $10
Sumber: Recommended by CookPal
- 15 Min
- 2 Porsi
- $15
BAHAN-BAHAN
Seafood
- 🍤 80g peeled shrimp
- 100g boiled octopus
Vegetables
- 80g mizuna greens
- 🧄 1 clove garlic
Seasonings
- 150cc olive oil
- Sliced chili to taste
- 🧂 1/2 tsp salt
LANGKAH
Trim the mizuna roots and cut into bite-sized lengths. Halve the garlic lengthwise, remove the core, and crush with the flat side of a knife.
Pat the peeled shrimp dry. Cut the boiled octopus into bite-sized pieces.
In a pot, heat olive oil, garlic, chili, and salt over low heat until fragrant. Add shrimp and octopus, cooking over medium heat for 2–3 minutes until the shrimp changes color. Add mizuna and simmer briefly until wilted.
NUTRISI
Per 1 porsi🔥
350
Kalori
- 20gProtein
- 5gKarbohidrat
- 30gLemak
💡 Tips
Serve hot with baguette slices for dipping.Use fresh seafood for the best flavor.Adjust chili quantity based on your spice preference.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.