CookPal AI
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Simple Avocado Toast

Biaya $3.5, simpan $5

Sumber: Recommended by CookPal

  • 5 Min
  • 1 Porsi
  • $3.5

BAHAN-BAHAN

  • Bread

    • 🍞 Whole grain bread, 1 slice

  • Vegetables

    • 🥑 Avocado, 1/4 piece

  • Seasonings

    • 🧂 Salt, a pinch
    • Black pepper, a pinch

LANGKAH

1

Lightly toast the whole grain bread in a toaster.

2

Scoop out the avocado with a spoon and mash it with a fork.

3

Spread the mashed avocado on the toasted bread and season with salt and black pepper.

NUTRISI

Per 1 porsi

🔥

150

Kalori

  • 4g
    Protein
  • 18g
    Karbohidrat
  • 7g
    Lemak

💡 Tips

Avocados are rich in healthy fats and make for a great low-calorie breakfast.Increase nutritional value by adding spinach or tomatoes.This simple dish is perfect for a busy morning.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.