
Simple Diet Steamed Soft Tofu and Egg
Biaya $5, simpan $10
Sumber: Recommended by CookPal
- 10 Min
- 1 Porsi
- $5
Simple Diet Steamed Soft Tofu and Egg
Biaya $5, simpan $10
Sumber: Recommended by CookPal
- 10 Min
- 1 Porsi
- $5
BAHAN-BAHAN
Main Ingredients
- 🥚 2 eggs
- 1 pack soft tofu
- 1 tbsp sesame oil
- 1 tbsp tuna sauce
- 🧅 1 tbsp chopped green onion
LANGKAH
Rinse the packaging of the soft tofu with water.
Wash the green onion thoroughly and chop it finely using scissors.
Crack 2 eggs into a microwave-safe container and mix well.
Cut the soft tofu pack and add the tofu into the egg mixture.
Add 1 tbsp sesame oil and 1 tbsp tuna sauce to the mixture and stir well.
Add the chopped green onion, cover the container, and microwave for 7-8 minutes.
Serve and enjoy your nutritious steamed soft tofu and egg dish!
NUTRISI
Per 1 porsi🔥
250
Kalori
- 20gProtein
- 5gKarbohidrat
- 10gLemak
💡 Tips
Use fresh ingredients for better taste and nutrition.This dish is ideal for meal prep and can be stored in the fridge for up to 2 days.You can substitute tuna sauce with soy sauce or fish sauce if preferred.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.