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Grilled Chicken Breast - Simple

Biaya $6, simpan $8

Sumber: Recommended by CookPal

  • 20 Min
  • 2 Porsi
  • $6

BAHAN-BAHAN

  • Chicken

    • 🍗 Chicken breast 250g

  • Seasoning

    • Olive oil 1 tablespoon
    • 🧂 Salt 1/2 teaspoon
    • Black pepper 1/4 teaspoon
    • 🧄 Garlic (minced) 1 clove

  • Side Vegetables

    • 🥦 Broccoli 100g
    • 🥕 Carrot (sliced) 50g

LANGKAH

1

Coat the chicken breast with olive oil, salt, black pepper, and minced garlic, then let it sit for about 15 minutes.

2

Preheat the oven to 200°C and arrange the chicken on a heat-resistant dish.

3

Bake in the oven for about 20 minutes. Once cooked through, remove the chicken.

4

Meanwhile, steam the broccoli and carrots, preparing them as side dishes.

5

Divide the cooked chicken and serve it with the steamed vegetables.

NUTRISI

Per 1 porsi

🔥

300

Kalori

  • 35g
    Protein
  • 15g
    Karbohidrat
  • 8g
    Lemak

💡 Tips

Baking chicken breast in the oven reduces excess fat.You can adapt the side vegetables according to the season.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.