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Grilled Chicken Breasts

Biaya $5, simpan $7

Sumber: Recommended by CookPal

  • 20 Min
  • 2 Porsi
  • $5

BAHAN-BAHAN

  • Meat

    • 🍗 Chicken Breasts (2 pieces)

  • Seasonings

    • 🧂 Salt (1/2 tsp)
    • Black Pepper (to taste)
    • Olive Oil (1 tsp)

LANGKAH

1

Lightly pound the chicken breasts with a knife to make them an even thickness.

2

Evenly sprinkle salt and black pepper on both sides of the chicken breasts.

3

Heat a frying pan over medium heat and add olive oil.

4

Place the chicken breasts in the pan and cook for 3 minutes on each side.

NUTRISI

Per 1 porsi

🔥

250

Kalori

  • 35g
    Protein
  • 1g
    Karbohidrat
  • 6g
    Lemak

💡 Tips

For even juicier chicken breasts, sprinkle salt on them the night before and refrigerate.Serve with a side of lemon slices to enhance the flavor.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.