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Simple Grilled Chicken (Oil-Free)

Biaya $10, simpan $7

Sumber: Recommended by CookPal

  • 15 Min
  • 2 Porsi
  • $10

BAHAN-BAHAN

  • Chicken

    • 🍗 Chicken breast 1 piece (skinless)

LANGKAH

1

Slice the chicken breast diagonally and make sure to keep the thickness uniform.

2

Arrange the chicken on a grill rack or oven sheet.

3

Bake at 220°C for 10–12 minutes in a preheated oven.

4

Let the cooked chicken rest for a few minutes to finish cooking with residual heat.

NUTRISI

Per 1 porsi

🔥

180

Kalori

  • 34g
    Protein
  • 0g
    Karbohidrat
  • 2g
    Lemak

💡 Tips

Since this is a simple cooking method, adding herbs or spices can create more flavor variations.Grilled chicken can be stored in the refrigerator for about 3 days, making it suitable for meal prep.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.