Healthy Steamed Chicken and Vegetable Plate
Biaya $8.5, simpan $5
Sumber: Recommended by CookPal
- 20 Min
- 2 Porsi
- $8.5
Healthy Steamed Chicken and Vegetable Plate
Biaya $8.5, simpan $5
Sumber: Recommended by CookPal
- 20 Min
- 2 Porsi
- $8.5
BAHAN-BAHAN
Meat
- 🍗 Chicken breast, 1 piece (approx. 200g)
Vegetables
- 🥦 Broccoli, 1 cup (florets)
- 🥕 Carrot, 1/2 piece (thin slices)
Seasonings
- 🧂 Salt, 1/2 tsp
- Black pepper, to taste
LANGKAH
Remove the skin from the chicken breast and lightly season both sides with salt and black pepper.
Place the broccoli and carrots in a steamer and steam on high heat for 7-10 minutes.
Add the chicken breast to the steamer and steam for another 10 minutes.
Arrange the steamed chicken and vegetables on a plate and sprinkle extra black pepper as desired.
NUTRISI
Per 1 porsi🔥
250
Kalori
- 35gProtein
- 10gKarbohidrat
- 5gLemak
💡 Tips
Chicken breast is low in fat, high in protein, and perfect for a diet.Steaming is a healthy cooking method that doesn't require oil and is low in fat.Broccoli is rich in vitamin C and helps boost immunity.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.