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Easy Salt-Grilled Chicken Tenders

Biaya $3, simpan $2

Sumber: Recommended by CookPal

  • 10 Min
  • 2 Porsi
  • $3

BAHAN-BAHAN

  • Meat

    • 🍗 Chicken tenderloin 200g
    • 🧂 Salt a pinch
    • Black pepper a pinch

LANGKAH

1

Cut the tendons of the chicken tenderloin and lightly sprinkle with salt and black pepper.

2

Heat a frying pan over medium heat and grill the chicken tenderloin for about 3 minutes on each side until browned.

NUTRISI

Per 1 porsi

🔥

150

Kalori

  • 30g
    Protein
  • 0g
    Karbohidrat
  • 2g
    Lemak

💡 Tips

This simple seasoning of salt and black pepper can be enhanced by adding yuzu pepper or lemon juice for variation.It's delicious even when cold, making it ideal for lunch boxes.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.