Simple Sautéed Chicken Breast and Broccoli

Name: Simple Sautéed Chicken Breast and Broccoli
Total time: 30 min
Yield: 2 Porsi
Ingredients: 🍗 Chicken breast 1 piece (about 250g); 🧂 Salt 1/2 teaspoon; Black pepper to taste; 🥦 Broccoli 200g (cut into small florets); Olive oil 2 tablespoons

Biaya $8, simpan $12

Sumber: Recommended by CookPal

30 Min
2 Porsi
$8

Simple Sautéed Chicken Breast and Broccoli

Biaya $8, simpan $12

Sumber: Recommended by CookPal

30 Min
2 Porsi
$8

BAHAN-BAHAN

Meat
- 🍗 Chicken breast 1 piece (about 250g)
- 🧂 Salt 1/2 teaspoon
- Black pepper to taste
Vegetables
- 🥦 Broccoli 200g (cut into small florets)
Seasonings
- Olive oil 2 tablespoons

LANGKAH

Cut the chicken breast into bite-sized pieces and season with salt and pepper.

Microwave the broccoli lightly to soften it slightly.

Heat olive oil in a frying pan and start cooking the chicken breast.

Once the chicken is cooked through, add the broccoli and stir-fry briefly.

NUTRISI

Per 1 porsi

🔥

350

Kalori

40g
Protein
5g
Karbohidrat
15g
Lemak

💡 Tips

Using skinless chicken reduces the fat content of the dish.Consider using other seasonal vegetables as an alternative to broccoli for variety.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.