CookPal AI
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Soy Milk Smoothie

Biaya $3, simpan $5

Sumber: Recommended by CookPal

  • 5 Min
  • 2 Porsi
  • $3

BAHAN-BAHAN

  • Base

    • 🥛 Unsweetened soy milk 1 cup
    • 🍌 Banana 1 piece
    • 🥬 Spinach 1/2 cup
  • Seasoning

    • 🍁 Maple syrup 1 teaspoon

LANGKAH

1

Cut the banana into round slices.

2

Add soy milk, banana, spinach, and maple syrup to the blender.

3

Blend all ingredients until smooth.

NUTRISI

Per 1 porsi

🔥

180

Kalori

  • 6g
    Protein
  • 30g
    Karbohidrat
  • 3g
    Lemak

💡 Tips

Adding extra fruits can enhance the flavor, such as frozen berries or kiwi.If storing the smoothie chilled, it's best to drink it within 1 day.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.