CookPal AI
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Speedy Chicken Sauté

Biaya $8, simpan $12

Sumber: Recommended by CookPal

  • 15 Min
  • 2 Porsi
  • $8

BAHAN-BAHAN

  • Meat

    • 🍗 Chicken breast 1 piece (approx. 200g)
  • Condiments

    • 🧂 Salt - a pinch
    • Black pepper - a pinch
    • Olive oil - 1 tablespoon

LANGKAH

1

Cut the chicken breast into appropriate pieces and lightly sprinkle with salt and black pepper.

2

Heat a frying pan, add olive oil, and cook the chicken over medium heat for about 3 minutes on each side.

NUTRISI

Per 1 porsi

🔥

250

Kalori

  • 35g
    Protein
  • 0g
    Karbohidrat
  • 10g
    Lemak

💡 Tips

Let the chicken rest for about 5 minutes after cooking to help it retain moisture.Adding a splash of lemon juice enhances the flavor.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.