
Spicy Stir-fried Octopus and Pumpkin
Biaya $10, simpan $8
Sumber: Recommended by CookPal
- 20 Min
- 2 Porsi
- $10
Spicy Stir-fried Octopus and Pumpkin
Biaya $10, simpan $8
Sumber: Recommended by CookPal
- 20 Min
- 2 Porsi
- $10
BAHAN-BAHAN
Seafood
- 🐙 150g boiled octopus
Vegetables
- 🎃 1/8 piece pumpkin
- 🧄 1 clove garlic, minced
- 1 chili, deseeded and halved
Oil
- 1 tbsp salad oil
Seasonings
- 🍬 1 tsp sugar
- 🧂 Pinch of salt and pepper
- 🥢 2 tsp soy sauce
- 1 tsp doubanjiang
LANGKAH
Slice the boiled octopus into bite-sized pieces.
Cut the pumpkin into thin slices after halving it.
Mince the garlic and deseed the chili, cutting it in half.
Heat salad oil in a frying pan over medium heat, then add garlic and chili. Stir until fragrant, then add pumpkin and cook until tender.
Add the octopus and stir briefly. Mix in the seasonings and stir-fry until evenly coated.
NUTRISI
Per 1 porsi🔥
250
Kalori
- 15gProtein
- 20gKarbohidrat
- 10gLemak
💡 Tips
Use fresh octopus for better flavor and texture.Adjust the amount of chili and doubanjiang to suit your spice tolerance.Serve with steamed rice for a complete meal.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.