Spinach and Tomato Tuna Salad

Name: Spinach and Tomato Tuna Salad
Total time: 5 min
Yield: 2 Porsi
Ingredients: 🐟 1 can (70g) oil-packed tuna; 🥬 50g salad spinach; 🍅 6 cherry tomatoes; 1/2 tbsp vinegar; 1/2 tbsp soy sauce; 1 tbsp olive oil

Biaya $5, simpan $10

Sumber: Recommended by CookPal

5 Min
2 Porsi
$5

Spinach and Tomato Tuna Salad

Biaya $5, simpan $10

Sumber: Recommended by CookPal

5 Min
2 Porsi
$5

BAHAN-BAHAN

Main Ingredients
- 🐟 1 can (70g) oil-packed tuna
- 🥬 50g salad spinach
- 🍅 6 cherry tomatoes
Dressing
- 1/2 tbsp vinegar
- 1/2 tbsp soy sauce
- 1 tbsp olive oil

LANGKAH

Trim the spinach roots and cut into 4cm pieces. Slice cherry tomatoes into quarters.

Mix the dressing ingredients (vinegar, soy sauce, olive oil) in a bowl until well combined. Add the tuna and mix until evenly coated.

Add the spinach and tomatoes to the bowl and toss gently to combine.

NUTRISI

Per 1 porsi

🔥

150

Kalori

15g
Protein
5g
Karbohidrat
8g
Lemak

💡 Tips

Use fresh spinach for the best texture and flavor.Adjust the dressing ingredients to taste, adding more vinegar for tanginess or soy sauce for saltiness.Serve immediately for the freshest taste, or refrigerate briefly if needed.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.