CookPal AI
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Steak and Cauliflower Rice

Biaya $10, simpan $15

Sumber: Recommended by CookPal

  • 30 Min
  • 2 Porsi
  • $10

BAHAN-BAHAN

  • Main Ingredients

    • 🥩 Beef Steak, 300g
    • 🥦 Cauliflower, 1 piece (minced)

  • Seasonings

    • 🧈 Butter, 1 tbsp
    • 🧄 Garlic, 1 clove (minced)
    • 🧂 Salt, a pinch
    • Black Pepper, a pinch

LANGKAH

1

Season beef steak with salt and black pepper.

2

Heat a frying pan over medium heat and cook the steak for 2–3 minutes on each side (to your preferred doneness).

3

In a separate pan, melt butter and sauté garlic. Then add minced cauliflower and sauté for 3–4 minutes.

4

Slice the steak and serve with cauliflower rice.

NUTRISI

Per 1 porsi

🔥

450

Kalori

  • 40g
    Protein
  • 8g
    Karbohidrat
  • 25g
    Lemak

💡 Tips

Pre-process cauliflower using a food processor for convenience.If you prefer a certain doneness for your steak, wrap it in aluminum foil and let rest.Since the seasoning is simple, adding wasabi or steak sauce can enhance the flavor.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.