CookPal AI
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Steamed Chicken and Vegetable Salad

Biaya $8, simpan $5

Sumber: Recommended by CookPal

  • 15 Min
  • 2 Porsi
  • $8

BAHAN-BAHAN

  • Chicken

    • ๐Ÿ— Chicken breast 200g
  • Vegetables

    • ๐Ÿฅฌ Lettuce 100g
    • ๐Ÿฅ’ Cucumber 1
    • ๐Ÿ… Tomato 1
  • Seasonings

    • ๐Ÿง‚ Salt a pinch
    • ๐ŸŒถ Black pepper a pinch
    • Olive oil 2 teaspoons
    • ๐Ÿ‹ Lemon juice 1 teaspoon

LANGKAH

1

Boil the chicken breast in boiling water and cook until done.

2

Cool the cooked chicken and shred it into small pieces.

3

Tear the lettuce into bite-sized pieces, and slice the cucumber and tomato into easy-to-eat sizes.

4

Combine the chicken and vegetables in a bowl and toss with salt, black pepper, olive oil, and lemon juice.

NUTRISI

Per 1 porsi

๐Ÿ”ฅ

220

Kalori

  • 28g
    Protein
  • 8g
    Karbohidrat
  • 7g
    Lemak

๐Ÿ’ก Tips

To further reduce calories, consider reducing or omitting olive oil.Serve chilled for a refreshing salad, especially on hot days.Replace chicken with tofu for a plant-based protein option.

โš ๏ธ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.