CookPal AI
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Steamed Chicken Breast with Vegetables

Biaya $5, simpan $7

Sumber: Recommended by CookPal

  • 20 Min
  • 2 Porsi
  • $5

BAHAN-BAHAN

  • Meat

    • 🍗 Chicken breast 200g

  • Vegetables

    • 🥕 1 carrot (julienned)
    • 🥦 100g broccoli (cut into florets)

  • Seasonings

    • 🧂 1/2 tsp salt
    • a pinch of black pepper
    • 1 tsp olive oil

LANGKAH

1

Thinly slice the chicken breast and season with salt and black pepper.

2

Cut the vegetables (carrot, broccoli) to the desired size.

3

Arrange the chicken breast and vegetables in a steamer and steam for 10 minutes.

4

Finish by drizzling olive oil on top and serve.

NUTRISI

Per 1 porsi

🔥

180

Kalori

  • 30g
    Protein
  • 10g
    Karbohidrat
  • 3g
    Lemak

💡 Tips

Steaming preserves nutrients while keeping the dish low in calories.You can substitute chicken with fish or tofu for a variation.This dish is delicious even when cold and is perfect for lunchboxes.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.