Steamed Vegetables and Chicken Breast

Name: Steamed Vegetables and Chicken Breast
Total time: 20 min
Yield: 2 Porsi
Ingredients: Chicken breast, 1 piece (approximately 200g); 🥦 Broccoli, 1/2 head (divided into florets); 🥕 Carrot, 1/2 piece (thinly sliced); 🧂 Salt, a pinch; 🧂 Soy sauce, 1 teaspoon; 🌿 Sesame oil, 1/2 teaspoon

Biaya $8, simpan $10

Sumber: Recommended by CookPal

20 Min
2 Porsi
$8

Steamed Vegetables and Chicken Breast

Biaya $8, simpan $10

Sumber: Recommended by CookPal

20 Min
2 Porsi
$8

BAHAN-BAHAN

Main
- Chicken breast, 1 piece (approximately 200g)
- 🥦 Broccoli, 1/2 head (divided into florets)
- 🥕 Carrot, 1/2 piece (thinly sliced)
- 🧂 Salt, a pinch
Seasonings
- 🧂 Soy sauce, 1 teaspoon
- 🌿 Sesame oil, 1/2 teaspoon

LANGKAH

Cut the chicken breast into bite-sized pieces and lightly sprinkle with salt.

Pour water into the steamer and arrange the broccoli, carrot, and chicken on it.

Cover and steam over medium heat for about 10 minutes, or until fully cooked.

Mix the soy sauce and sesame oil in a small dish and serve as a condiment.

NUTRISI

Per 1 porsi

🔥

160

Kalori

35g
Protein
5g
Karbohidrat
3g
Lemak

💡 Tips

This is a low-fat, high-protein dish that is satisfying and healthy.Wash the steamer immediately after use to maintain cleanliness.If storing in the refrigerator, wrap properly and consume by the next day.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.