CookPal AI
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Stir-Fried Bean Sprouts and Tofu

Biaya $5, simpan $8

Sumber: Recommended by CookPal

  • 10 Min
  • 2 Porsi
  • $5

BAHAN-BAHAN

  • Main Ingredients

    • 🍲 Silken Tofu 1 block (approximately 300g)
    • 🌱 Bean Sprouts 200g
  • Seasonings

    • Soy Sauce 1 tablespoon
    • 🧂 Salt A pinch
    • Black Pepper A pinch
    • Sesame Oil 1 teaspoon

LANGKAH

1

Cut the tofu into bite-sized pieces and drain the water.

2

Heat the sesame oil in a frying pan, and fry the tofu until both sides are lightly browned.

3

Add the bean sprouts to the frying pan and briefly stir-fry.

4

Add soy sauce, salt, and black pepper. Mix well, then turn off the heat.

5

Serve on a plate, and it's ready to eat.

NUTRISI

Per 1 porsi

🔥

120

Kalori

  • 10g
    Protein
  • 5g
    Karbohidrat
  • 6g
    Lemak

💡 Tips

You can use either silken or firm tofu, but silken tofu provides a softer texture.Add any leftover vegetables from your refrigerator for more variations.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.