Broccoli, Potato, and Ground Meat Stir Fry

Name: Broccoli, Potato, and Ground Meat Stir Fry
Total time: 30 min
Yield: 3 Porsi
Ingredients: 🥔 Potato 1 piece (julienne cut); 🥦 Broccoli 1/2 head (divided into small florets); Ground beef 150g; Soy sauce 2 tbsp; 🧄 Garlic 1 clove (minced); Salad oil 1 tbsp

Biaya $8, simpan $4

Sumber: Recommended by CookPal

30 Min
3 Porsi
$8

Broccoli, Potato, and Ground Meat Stir Fry

Biaya $8, simpan $4

Sumber: Recommended by CookPal

30 Min
3 Porsi
$8

BAHAN-BAHAN

Vegetables
- 🥔 Potato 1 piece (julienne cut)
- 🥦 Broccoli 1/2 head (divided into small florets)
Meat
- Ground beef 150g
Seasonings
- Soy sauce 2 tbsp
- 🧄 Garlic 1 clove (minced)
- Salad oil 1 tbsp

LANGKAH

Heat salad oil in a frying pan and stir-fry garlic.

Add ground meat and stir-fry over medium heat until cooked through.

Add potatoes and broccoli, and stir-fry further.

Season with soy sauce, mix well, and it's done.

NUTRISI

Per 1 porsi

🔥

320

Kalori

20g
Protein
22g
Karbohidrat
12g
Lemak

💡 Tips

Adding sesame seeds or shichimi chili powder at the end will enhance the flavor.Microwaving the potatoes before stir-frying can save time.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.