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Stir-fried Octopus and Bok Choy with Bonito Flakes

Biaya $8, simpan $5

Sumber: Recommended by CookPal

  • 10 Min
  • 2 Porsi
  • $8

BAHAN-BAHAN

  • Seafood

    • 150g boiled octopus

  • Vegetables

    • 1 head (200g) bok choy

  • Seasoning

    • 1 pack (5g) bonito flakes
    • 1/2 tsp grated ginger
    • 1/2 tbsp soy sauce

  • Oil

    • 1/2 tbsp salad oil

LANGKAH

1

Cut the bok choy in half lengthwise, then slice diagonally into 1cm pieces. Slice the octopus thinly.

2

Heat salad oil in a frying pan and stir-fry the bok choy.

3

Once slightly softened, add the octopus and ginger. Stir-fry together, then add soy sauce and bonito flakes. Mix well.

NUTRISI

Per 1 porsi

🔥

150

Kalori

  • 20g
    Protein
  • 10g
    Karbohidrat
  • 5g
    Lemak

đź’ˇ Tips

Use fresh octopus for better texture and flavor.You can substitute bok choy with spinach or other leafy greens.Serve immediately for the best taste and texture.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.