CookPal AI
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Stir-fried Squid and Asparagus with Butter Soy Sauce

Biaya $8, simpan $12

Sumber: Recommended by CookPal

  • 10 Min
  • 2 Porsi
  • $8

BAHAN-BAHAN

  • Seafood

    • 🦑 200g cleaned squid, sliced
  • Vegetables

    • 🌱 5 stalks asparagus, peeled and sliced
    • 🧄 1 clove garlic, thinly sliced
  • Condiments

    • 🧈 20g salted butter
    • 1 tbsp soy sauce
    • Pinch of salt and pepper

LANGKAH

1

Trim the asparagus ends, peel the lower half, and slice diagonally into 3cm pieces. Thinly slice the garlic and remove its core.

2

Slice the squid into 1cm wide rings.

3

Heat butter and garlic in a pan over low heat until fragrant. Increase to medium heat, add squid, and stir-fry until its color changes.

4

Add asparagus and stir-fry for about 2 minutes. Season with soy sauce, salt, and pepper to taste.

NUTRISI

Per 1 porsi

🔥

180

Kalori

  • 15g
    Protein
  • 8g
    Karbohidrat
  • 10g
    Lemak

💡 Tips

Serve with steamed rice for a complete meal.Use fresh squid for the best flavor.Adjust soy sauce quantity based on your preference for saltiness.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.