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Stir-fried Squid and Shishito Peppers with Soy Sauce

Biaya $8, simpan $7

Sumber: Recommended by CookPal

  • 15 Min
  • 2 Porsi
  • $8

BAHAN-BAHAN

  • Seafood

    • 🦑 150g frozen squid
  • Vegetables

    • 10 shishito peppers
  • Cooking Oil

    • 1/2 tbsp salad oil
  • Seasoning

    • 1 tbsp sake
    • 1/2 tbsp mirin
    • 1 tbsp soy sauce
    • 1 packet (3g) bonito flakes

LANGKAH

1

Defrost the frozen squid under running water. Remove the stems from the shishito peppers and make small cuts in each.

2

Heat salad oil in a frying pan over medium heat and stir-fry the squid.

3

Once the squid is cooked, add the shishito peppers and the seasoning ingredients. Stir-fry until the liquid evaporates.

NUTRISI

Per 1 porsi

🔥

180

Kalori

  • 15g
    Protein
  • 10g
    Karbohidrat
  • 5g
    Lemak

💡 Tips

This dish pairs well with steamed rice.You can substitute shishito peppers with bell peppers for a milder flavor.Prepare the ingredients in advance for quicker cooking.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.