
Stir-fried Squid with Basil
Biaya $12, simpan $8
Sumber: Recommended by CookPal
- 20 Min
- 2 Porsi
- $12
Stir-fried Squid with Basil
Biaya $12, simpan $8
Sumber: Recommended by CookPal
- 20 Min
- 2 Porsi
- $12
BAHAN-BAHAN
Seafood
- 🦑 160g squid, sliced into rings
Vegetables
- 🥔 2 medium potatoes, about 300g
- 🥒 1/2 zucchini, about 85g
- 1/2 red bell pepper, about 75g
- 🌿 7.5g fresh basil leaves
- 🧄 1 clove garlic, minced
Condiments
- 2 tsp olive oil
- 1 tbsp sake
- 🧂 1/3 tsp salt
- Pinch of black pepper
Toppings
- 🧀 1 tsp grated cheese
- Pinch of black pepper
LANGKAH
Microwave the potatoes until soft, about 5 minutes.
Heat olive oil in a pan over medium heat and sauté minced garlic until fragrant.
Add squid rings and stir-fry quickly for 2–3 minutes.
Add zucchini, red bell pepper, and pre-cooked potatoes to the pan. Stir-fry for 3–4 minutes.
Season with sake, salt, and black pepper. Mix well.
Add fresh basil leaves and stir for 1 minute until fragrant.
Serve on a plate and garnish with grated cheese and black pepper.
NUTRISI
Per 1 porsi🔥
250
Kalori
- 25gProtein
- 20gKarbohidrat
- 8gLemak
💡 Tips
Use fresh basil for the best aroma.Pre-cooking potatoes in the microwave saves time and ensures they are evenly cooked.Avoid overcooking the squid to maintain its tender texture.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.