CookPal AI
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Stir-fried Tofu and Spinach

Biaya $10, simpan $7.5

Sumber: Recommended by CookPal

  • 15 Min
  • 2 Porsi
  • $10

BAHAN-BAHAN

  • Meat and Protein

    • 200g tofu (diced)

  • Vegetables

    • 🥬 1 cup spinach (washed)

  • Basic Seasonings

    • 1 tbsp sesame oil
    • 🧄 1 tsp minced garlic
    • 1 tbsp low-sodium soy sauce

LANGKAH

1

Heat sesame oil in a pan over medium heat.

2

Add the tofu and stir-fry until evenly cooked and slightly golden brown.

3

Add minced garlic and spinach to the pan and mix well while cooking.

4

Pour in the low-sodium soy sauce and adjust seasoning to taste.

NUTRISI

Per 1 porsi

🔥

250

Kalori

  • 20g
    Protein
  • 8g
    Karbohidrat
  • 10g
    Lemak

💡 Tips

Leftover stir-fried tofu and spinach makes a great lunchbox option.Using low-sodium soy sauce provides a healthier choice.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.