Tomato Rice Stuffed with Meat

Name: Tomato Rice Stuffed with Meat
Total time: 40 min
Yield: 2 Porsi
Ingredients: 🍅 Tomatoes x 2 (scoop out the middle); 🧅 Onion x 1 (finely chopped); 🥕 Carrot x 1 (finely chopped); Ground meat 200g; 🍚 Cooked rice 1/2 cup

Biaya $12, simpan $9

Sumber: Recommended by CookPal

40 Min
2 Porsi
$12

Tomato Rice Stuffed with Meat

Biaya $12, simpan $9

Sumber: Recommended by CookPal

40 Min
2 Porsi
$12

BAHAN-BAHAN

Wild Vegetables
- 🍅 Tomatoes x 2 (scoop out the middle)
- 🧅 Onion x 1 (finely chopped)
- 🥕 Carrot x 1 (finely chopped)
Meat
- Ground meat 200g
Staple Food
- 🍚 Cooked rice 1/2 cup

LANGKAH

Mix ground meat, onion, carrot, and rice in a bowl. Season with salt and pepper.

Fill the scooped-out tomatoes with the mixed filling.

Preheat the oven to 180°C and bake the tomatoes for 20 minutes.

Place the baked tomatoes on a plate, add soup or salad, and serve.

NUTRISI

Per 1 porsi

🔥

320

Kalori

28g
Protein
15g
Karbohidrat
8g
Lemak

💡 Tips

The sweetness of the tomato blends wonderfully with the ground meat and rice.This is a low-calorie dish, making it great for people on a diet.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.