
Sunny Lettuce Sauté with Anchovy Sauce
Biaya $8, simpan $12
Sumber: Recommended by CookPal
- 15 Min
- 2 Porsi
- $8
Sunny Lettuce Sauté with Anchovy Sauce
Biaya $8, simpan $12
Sumber: Recommended by CookPal
- 15 Min
- 2 Porsi
- $8
BAHAN-BAHAN
Vegetables
- 🥬 8 leaves of sunny lettuce
- 🌱 8 stalks of asparagus (160g)
- 🧄 1 clove garlic, minced
- 1 tbsp olive oil
Anchovy Tartar Sauce
- 🥚 2 boiled eggs, minced
- 🐟 2 anchovy fillets, chopped
- 🥫 2 tbsp mayonnaise
- 🌿 4 sprigs parsley, chopped
- 2 tbsp olive oil
- 🧂 Pinch of salt and pepper
LANGKAH
Cut the sunny lettuce in half lengthwise. Trim the tough ends of the asparagus and peel the lower parts with a peeler. Mince the garlic.
Mince the boiled eggs. Roughly chop the anchovy fillets and parsley.
Combine all the tartar sauce ingredients in a bowl and mix well.
Heat olive oil in a frying pan over low heat. Add garlic and sauté until fragrant. Add asparagus and stir-fry for 2–3 minutes, then remove. Add sunny lettuce and stir-fry briefly over medium heat.
Plate the sautéed vegetables and drizzle the tartar sauce on top.
NUTRISI
Per 1 porsi🔥
180
Kalori
- 8gProtein
- 10gKarbohidrat
- 12gLemak
💡 Tips
Use fresh sunny lettuce and asparagus for optimal taste.The tartar sauce can be prepared in advance and stored in the fridge for up to 2 days.Pair this dish with a light white wine for a Mediterranean-inspired meal.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.