
Sweet Potato and Chicken Oyster Stir-fry
Biaya $10, simpan $8
Sumber: Recommended by CookPal
- 30 Min
- 2 Porsi
- $10
Sweet Potato and Chicken Oyster Stir-fry
Biaya $10, simpan $8
Sumber: Recommended by CookPal
- 30 Min
- 2 Porsi
- $10
BAHAN-BAHAN
Protein
- 🍗 200g chicken thigh
Vegetables
- 🍠 150g sweet potato
- 2 bell peppers
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp sesame oil
Sauce
- 1 tbsp sake
- 🍬 1/2 tsp sugar
- 2 tsp soy sauce
- 1 tbsp oyster sauce
- 🧄 Pinch of grated garlic
LANGKAH
Cut the chicken thigh into bite-sized pieces and season with salt and pepper.
Halve the bell peppers, remove seeds, and cut into bite-sized chunks. Slice the sweet potato into half-moon shapes.
Soak the sweet potato slices in water for 5 minutes, drain, and microwave for 3 minutes at 600W.
Heat sesame oil in a frying pan over medium heat, add chicken, and cook until the surface changes color. Add bell peppers and sweet potato, and stir-fry briefly.
Add the sauce ingredients and stir-fry for 2–3 minutes until well-coated.
NUTRISI
Per 1 porsi🔥
350
Kalori
- 25gProtein
- 30gKarbohidrat
- 15gLemak
💡 Tips
Use fresh sweet potatoes for a natural sweetness.Adjust the amount of oyster sauce for a stronger flavor.Serve with steamed rice for a complete meal.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.