
Swordfish Simmered with Grated Daikon
Biaya $10, simpan $15
Sumber: Recommended by CookPal
- 20 Min
- 2 Porsi
- $10
Swordfish Simmered with Grated Daikon
Biaya $10, simpan $15
Sumber: Recommended by CookPal
- 20 Min
- 2 Porsi
- $10
BAHAN-BAHAN
Main
- 🐟 2 slices swordfish
- 🥬 200g grated daikon
- 🌱 4 green beans
- 2 tsp flour
- 2 tbsp salad oil
Seasoning
- 1/2 tbsp sake
- 1/2 tbsp soy sauce
Sauce
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1 tsp sugar
- 1 1/2 tbsp soy sauce
- 💧 50ml water
LANGKAH
Cut the swordfish into 4 pieces. Mix the seasoning ingredients (sake and soy sauce) in a tray, add the swordfish, and marinate for 10 minutes, flipping occasionally. Pat dry and coat with flour.
Grate the daikon and prepare the green beans by removing the strings and cutting them into 4 pieces.
Heat salad oil in a frying pan over medium heat. Add the swordfish and cook until browned on both sides. Remove from the pan.
Wipe the pan clean, add the sauce ingredients (sake, mirin, sugar, soy sauce, water) and grated daikon, and bring to a boil. Add the swordfish and green beans, simmer for 3 minutes while coating them with the sauce.
NUTRISI
Per 1 porsi🔥
250
Kalori
- 25gProtein
- 10gKarbohidrat
- 8gLemak
💡 Tips
Serve with steamed rice for a complete meal.Use fresh green beans for a crisp texture.Adjust the soy sauce and sugar to taste for a balanced flavor.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.