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Tandoori Chicken

Biaya $10, simpan $15

Sumber: Recommended by CookPal

  • 90 Min
  • 4 Porsi
  • $10

BAHAN-BAHAN

  • Chicken

    • ๐Ÿ— 500g chicken thighs
    • ๐Ÿง‚ Pinch of salt and pepper
    • 2 tbsp olive oil
  • Seasoning

    • ๐Ÿฅ› 3 tbsp plain yogurt
    • ๐Ÿ… 2 tbsp tomato ketchup
    • 1 tbsp curry powder
    • ๐Ÿง‚ 1/2 tsp salt
    • ๐Ÿง„ 1 tsp grated garlic
    • 1 tsp grated ginger

LANGKAH

1

Cut chicken thighs into quarters and rub both sides with salt and pepper.

2

Mix all seasoning ingredients in a plastic bag, add chicken, seal the bag, and massage the marinade into the chicken. Refrigerate for 1 hour.

3

Heat olive oil in a pan over medium heat. Place chicken skin-side down and cook until browned. Flip, cover, and cook on low-medium heat for 4 minutes until fully cooked.

NUTRISI

Per 1 porsi

๐Ÿ”ฅ

250

Kalori

  • 25g
    Protein
  • 10g
    Karbohidrat
  • 15g
    Lemak

๐Ÿ’ก Tips

Serve with rice or naan for a complete meal.Use Greek yogurt for a creamier marinade.Adjust curry powder for desired spice level.

โš ๏ธ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.