
Tandoori Chicken
Biaya $10, simpan $15
Sumber: Recommended by CookPal
- 15 Min
- 2 Porsi
- $10
Tandoori Chicken
Biaya $10, simpan $15
Sumber: Recommended by CookPal
- 15 Min
- 2 Porsi
- $10
BAHAN-BAHAN
Protein
- 🍗 300g chicken thighs
Vegetables
- 1 red bell pepper
Seasonings
- 🧄 1 tsp garlic paste
- 1 tsp ginger paste
- 🥛 1/3 cup plain yogurt
- 1 tbsp curry powder
- 🍬 2 tsp sugar
- 🌾 2 tsp flour
- 🧂 1/2 tsp salt
LANGKAH
1
Cut the red bell pepper into chunks.
2
Mix all ☆ ingredients in a bowl and massage into the chicken.
3
Place the chicken around the edges of a microwave-safe dish and the bell pepper in the center.
4
Microwave uncovered for 7 minutes until cooked through.
NUTRISI
Per 1 porsi🔥
250
Kalori
- 25gProtein
- 10gKarbohidrat
- 10gLemak
💡 Tips
For a spicier version, add chili powder to the marinade.Serve with rice or naan for a complete meal.Use boneless chicken thighs for easier preparation.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.