CookPal AI
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Chicken and Vegetable Teriyaki

Biaya $12, simpan $8

Sumber: Recommended by CookPal

  • 30 Min
  • 4 Porsi
  • $12

BAHAN-BAHAN

  • Meat

    • 🍗 Chicken thigh 500g (with skin)

  • Vegetables

    • Bell pepper 1 piece (sliced)
    • 🥕 Carrot 1 piece (julienned)
    • 🥦 Broccoli 150g (cut into small florets)

  • Seasonings

    • Soy sauce 3 tablespoons
    • 🧂 Sugar 2 tablespoons
    • Mirin 2 tablespoons
    • 🧄 Garlic 2 cloves (minced)
    • Ginger 1 piece (minced)

LANGKAH

1

Heat the frying pan on medium heat, and place the chicken thighs skin side down. Cook for 5 minutes until the skin becomes crispy.

2

Flip the chicken and cook for another 5 minutes, ensuring the chicken is thoroughly cooked.

3

Add bell pepper, carrot, and broccoli to the pan, and stir-fry for about 1 minute.

4

Mix the soy sauce, sugar, mirin, garlic, and ginger to create a sauce and add it to the pan. Toss everything to coat evenly.

5

When the sauce thickens slightly, turn off the heat and plate the dish.

NUTRISI

Per 1 porsi

🔥

320

Kalori

  • 28g
    Protein
  • 18g
    Karbohidrat
  • 12g
    Lemak

💡 Tips

For a lighter taste, you can substitute soy sauce with ponzu.Leftovers can be frozen and reused within a week.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.