CookPal AI
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Tofu and Spinach Soup

Biaya $6, simpan $8

Sumber: Recommended by CookPal

  • 15 Min
  • 2 Porsi
  • $6

BAHAN-BAHAN

  • Main

    • 🍶 Silken tofu 1 block (200g)
    • 🥬 Spinach 1 bunch (100g)

  • Soup Base

    • Dashi stock 500ml
    • Soy sauce 1 teaspoon
    • 🧂 Salt a pinch

LANGKAH

1

Wash the spinach thoroughly, blanch briefly, and stop the color with cold water. Then, drain and cut into bite-sized pieces.

2

Heat the dashi stock in a pot over medium heat and season with soy sauce and salt.

3

Cut the tofu into bite-sized pieces and gently add it to the soup to warm.

4

Lastly, add the spinach and heat slightly before serving.

NUTRISI

Per 1 porsi

🔥

120

Kalori

  • 8g
    Protein
  • 8g
    Karbohidrat
  • 4g
    Lemak

💡 Tips

If desired, you can substitute tofu with fried tofu to add more texture.Leftover soup can be used as a base for oatmeal the next day.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.