Stir-fried Tofu and Vegetables

Name: Stir-fried Tofu and Vegetables
Total time: 15 min
Yield: 2 Porsi
Ingredients: Tofu - 1 block; 🥕 Carrot - 1 piece (thinly sliced); 🧅 Onion - 1/2 piece (thinly sliced); 🥢 Soy sauce - 2 tablespoons; Sesame oil - 1 tablespoon

Biaya $5, simpan $10

Sumber: Recommended by CookPal

15 Min
2 Porsi
$5

Stir-fried Tofu and Vegetables

Biaya $5, simpan $10

Sumber: Recommended by CookPal

15 Min
2 Porsi
$5

BAHAN-BAHAN

Main Ingredients
- Tofu - 1 block
- 🥕 Carrot - 1 piece (thinly sliced)
- 🧅 Onion - 1/2 piece (thinly sliced)
Seasonings
- 🥢 Soy sauce - 2 tablespoons
- Sesame oil - 1 tablespoon

LANGKAH

Heat sesame oil in a frying pan and stir-fry the thinly sliced onions and carrots.

Crumble the tofu by hand, add it to the pan, and stir-fry over medium heat.

Add soy sauce to adjust the flavor, mix everything well, and you're done.

NUTRISI

Per 1 porsi

🔥

200

Kalori

15g
Protein
10g
Karbohidrat
10g
Lemak

💡 Tips

Top with sesame seeds or green onions to enhance the flavor.Can be stored in the refrigerator for a few days, making it great for meal prep.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.